• +5 Minutes of Core Exercises

Speed training with NBR. I was really tired so I missed out on some of the workout, but it was still pretty tough.

• +5 Minutes of Core Exercises

Speed work. My first run with NBR (North Brooklyn Runners). Oh my, what a workout. One of the toughest workouts I'd ever done.

• +15 Minutes of Core Exercises

Breakdance class at PMT! Had to call it quits here (for now) to focus on training especially with all the races coming up. I'll restart the series this summer, hopefully :)

• +5 Minutes of Core Exercises

xtini boot camp. At least that's what I'm calling it. The organizer dude for MovNat's Prospect Park group was traveling so I arranged a mini boot camp with some friends of mine. Lots of bear crawls and pushups, and other fun stuff, followed by a 3 mile run around the Prospect Park loop. Trainer Christine. I think I could get used to it. NASM here I come?

• +20 Minutes of Core Exercises

Catchup: Morning 5K with Meret and Kdoog. It was nice. It also made me realize running on a flat track is NOT the best training option, because those hills killed me.

Rushed over to Prospect Park right afterwards for a MovNat meetup. So. many. bear crawls. Love it.

• +10 Minutes of Core Exercises

Catchup: Super Saturday! Boot Camp w/ Al Kavadlo, a private yoga session with Amanda at Studio Anya, and then Cirque Fitness with Kristine at Art of Fitness. What a day.

• +5 Minutes of Core Exercises

Quick gym trip during my lunch break yesterday for some kettlebell swings, plyo box jumps, and pushups. Fun fun sweat sweat fun.

• +5 Minutes of Core Exercises

Catchup: BKB day AND I brought my bestie to try it out :)

• +5 Minutes of Core Exercises

Catchup: Quick lunchtime TRX class :)