I didn't technically sleep for 7 hours, but I did go to bed for 7 hours, and attempted to sleep. Fitbit recorded 07:01 bedtime and 06:44 sleepy time but I think I got more like 5:44 sleepy time. I tried! I guess there was a football match because folks were honking, revving their engines, burning out their tires and making their vehicles backfire. This went on until about 11:45. Also, my alarm used to match up with the morning call to prayer, but now the call to prayer is at 4:56. Almost ten minutes before my alarm, so yeah, I am missing some sleep despite going to bed early. I ran today for 30 minutes, so that was great.
SET
Personal Goals


Loading...