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All About Nutrition

Team Type Company

Team Stats

Members

3

Dudes

1

Ladies

1

Gender Unknown

1

Current Challenges

0

Upcoming Challenges

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News

Shane G. just started 8 months ago Kickboxing: 3 Workouts per Week

I commit to 3 Workouts per week for 1 week.
- Claudette C. hearted this 8 months ago
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8 months ago Shane G.
- +7.5 Hours of Sleep
- +30 Minutes of Core Exercises
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Shane G. just started 8 months ago Core Exercises: 60 Minutes Per Week

I commit to 60 Minutes per week for 1 week.

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8 months ago Shane G.
- +30 Minutes of 85% MHR Cardio
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Shane G. just started 8 months ago Cardio Exercise at 85% MHR: 15 Minutes per Day

3 minutes of each at the gym, Running, Bike, Rowing, Cross Trainer.

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8 months ago Shane G.
- +60 Minutes of Yoga
Flow Yoga with Belinda at Doncaster Fitness First, Total bliss.
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[team]

Healthy meals and daily activity to reach our goals

Diane B.

04-08-2012

Team members (3)

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