• +7 Hours of Sleep
• +15 Minutes of Exercise
• +11 Minutes of Quiet
• +Mood Level : 3 (Good)
• +4 Things For Which I'm Grateful

• +8 Hours of Sleep
• +16 Minutes of Exercise
• +15 Minutes of Quiet
• +Mood Level : 3 (Good)
• +8 Things For Which I'm Grateful

• +7 Hours of Sleep
• +60 Minutes of Exercise
• +20 Minutes of Quiet
• +Mood Level : 4 (Super)
• +1 Things For Which I'm Grateful

• +7 Hours of Sleep
• +60 Minutes of Exercise
• +30 Minutes of Quiet
• +Mood Level : 5 (Ecstatic)
• +2 Things For Which I'm Grateful

Regardless of the sun not being up, and the cold hard wood my feet touched first thing this morning, I got up and did some intense kickboxing. After an hour of sweating, and promptly deciding a shower could not be skipped, I sang all the way to work, opened the building and talked to myself about what a great day I was having. Forget the people walking by my desk looking at my like I'm a loony! I'm going to hum a happy tune whether you like it or not (Send Me On My Way by Rusted Root anyone?)! Great day thus far!!

• +2 Hours Unplugged
• +20 Minutes of Exercise

• +8 Hours of Sleep
• +20 Minutes of Quiet
• +Mood Level : 5 (Ecstatic)
• +2 Things For Which I'm Grateful

I am grateful for my mum encouraging me to do anything I put my mind to and supporting me through all of it. I'm also grateful for my amazing friends who allow themselves to be sucked into my ridiculous plots and schemes.

• +30 Minutes of Exercise