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Georgia

Team Type Other

Location Georgia, U.S.A.

Team Stats

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22

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0

Ladies

21

Gender Unknown

1

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7 months ago as a catch up for October 18 Shon M. The Perform Beautifully Challenge
- +1 Beautiful Acts
- +1 Workouts
Getting better- taking breaks as Cari. Still that exhausted feeling- but then a feeling of burst of energy/ euphoria- love that feeling!
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7 months ago as a catch up for October 17 Shon M. The Perform Beautifully Challenge
- +1 Beautiful Acts
- +1 Workouts
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7 months ago as a catch up for October 16 Shon M. The Perform Beautifully Challenge
- +1 Beautiful Acts
- +1 Workouts
had to break the workout into 2- 30 min session- felt much better. day 1 of 60 mins exhausted me.
- Cari S. Hi Shon. Splitting up the workout is ok, but try to work your way up to 60min total. I know it sounds like a lot, especially if you aren't used to working out. But, what you need to do - is just take down the intensity of your cardio and mix in some rest breaks during the 60min to catch your breath and drink water. After the first week - it will start to get easier! 7 months ago
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7 months ago as a catch up for October 15 Shon M. The Perform Beautifully Challenge
- +1 Workouts
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7 months ago Shon M. The Perform Beautifully Challenge
- +1 Beautiful Acts
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Georgia On My Mind.

10-20-2011

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Challenge History	%	Rank
DIY Health	0%	12
The Perform Beautifully Challenge	15%	25
Social Workout 101	0%	15
C'mon, Get Happy!	38%	18

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