Social Workout

In February I got really excited because I had made it to 1000 miles on my bike speedometer. I had been using that thing since August, so it took my about 6 months to get to that point (which means my bike century miles were included in that, and helped me gain some of those miles). I thought it was a huge accomplishment. But now, it's 3 months later and I am only 300 miles away from 2000 miles! I figured if I bike 15 miles a day, 5 days a week, I can get to 2000 miles by next month. And that's totally doable. And, now that it's vacation and I have more time to bike, and take longer trips, it might even be less than a month. I'm excited.

• +40 Crunches
• +253 Minutes of Exercise
• +40 Plyometric Jumps
• +10 Pushups
• +80 Squats

I think my workouts today made up for the last couple days of not working out. I really missed not being able to work out. I started out biking to Crunch Union Sq for yoga. As soon as that finished I had to run the few blocks to Crunch Lafayette for a session with Anthony. When I told Anthony that I wouldn't be able to meet at the regular time on Monday, we tried to find a time that would work. He suggested Wednesday and I said I take yoga with Jess on Wednesdays. So he had the wonderful idea of me coming right after yoga, because he said yoga is easy. He doesn't know Jess. I was shaking the whole time. The gym got this new TRX station, so that's where we spent most of the time. When the session was finished I had to bike uptown for an interview, then finally bike home. That's where my 253 minutes come from.

• +75 Minutes of Dancing

Pound and hot hip hopping

• +90 Minutes of Yoga
• +120 Minutes of Dancing

Hip hop, funk & power yoga!

Worked it ouut in a marathon of nonstop classes today: Dancehall, power yoga, pound, flygirls 90s hip hop!

• +150 Minutes of Dancing

Amazing fri nite dancing! Hip hop followed by DANCEHALL with the big kids at an actual dance studio i feel like a real dancer!

• +20 Dips
• +130 Minutes of Exercise
• +40 Squats
• +20 Superheroes

National bike to work day. It meant there was free breakfast when I got off the bridge. Also that there were so many more bikers than usual.

• +81 Minutes of Exercise

My bike ride. I apologize to anyone I may have bothered by biking on the wrong side of the bridge, but I wasn't have a good day and I really needed to take the pretty side of the bridge home and see sunset to make me feel better.