Morning workout, 20:21. Evening workout: Switzer's running plan, week 8.
What I need to do—to make a habit—is to stop and pause over my meals like I used to. Pray, give thanks, and be present. You'd think after doing this challenge I would've made that into a habit by now?!
Maybe I should start snapping photos of my meals again. That seemed to help at the start of this challenge. Hm...something to think about.
The state of the art in beating inertia.
About Us *
Sponsorships & Advertising *
Blog *
Newsletter *
Facebook *
Twitter *
Feedback *
Read our FAQ
© Social Workout Media, Inc. |
Legal Stuff |
Our Privacy Policy
Loading...
