- +1 Calorie Logging Days
- +40 Cardio Minutes
- +20 Crunches
- +20 Dips
- +20 Donkey Kicks
- +110 General Exercise Reps
- +8 Glasses of Water
- +7 Hours of Sleep
- +20 Jumping Jacks
- +30 Minutes Playing Outside
- +90 Minutes of Physical Activity
- +90 Minutes of Recreational Screen Time
- +1 Plates of Fruits & Vegetables
- +10 Pushups
- +5 Servings of Fruits & Vegetables
- +600 Sprinting Meters
- +20 Squats
- +20 Superheroes
and a banana split


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