• +Urban Rebounding Crunch Group Fitness Classes
• +3 Healthy Meals
• +Did it today! No Judgments Meditation
• +3 Workouts
• +6 Glasses of Water
• +15 Minutes of Dancing
• +15 Minutes of Strength Training
• +Crap Mood
• +10 Squats
• +Did it today Yoga Today?

Breakfast : Whey Protein Smoothie
Snack: Yogurt
Lunch: Bunless grass fed burger wrapped in Kale w/ sweet potato fries
Dinner: Chicken Biryani over brown rice
Snack: All natural Strawberry icy from Whole Foods

I'll probably have another icy before the night is over