• +1 Desserts
• +6 Glasses of Water
• +1 Healthy Breakfasts
• +30 Minutes of Gardening
• +30 Minutes of Physical Activity
• +2 Servings of Carbs Past 5pm
• +4 Servings of Fruits & Vegetables
• +4 Workday Stretch & De-stress Breaks

mail strike in Montreal :( so I have to collect my freelance checks using pedal power. good excuse to go for a bike ride during my lunch break. after work pulled some weeds and watered the plants with the kid.