- +4 Glasses of Water
- +1 Kicked Ass
- +120 Minutes of Gardening
- +200 Minutes of Physical Activity
- +5 Servings of Fruits & Vegetables
- +4 Workday Stretch & De-stress Breaks
I. AM. SO. TIRED. No work today (yippee) so went to hot yoga in the morning. the perfect remedy for my aching back. followed by 2 hours! of turning soil in the back 40 (my community garden plot). We are super late on getting the plants in so this week will be the big push. Tomorrow PM will be planting with the kiddies in tow. Hopefully they won't complain too much. I see another yoga for gardeners class in my near future.