• +1 Aerial Silks Classes
• +3 Alcoholic Drinks
• +15 Assisted Pullups
• +1 Bubble Baths
• +2 Caffeinated Beverages
• +30 Minutes of Core Exercises
• +20 Minutes of Stretching
• +1 Personal Trainer Workouts
• +40 Pushups
• +3 Servings of Fruits & Vegetables
• +2 Workouts

Friday afternoon, due to a scheduling snafu, I took a silks class and had a training session with BBMuff. Who am I, Sassletic? In silks we worked a lot on the express elevator. It's really hard to just hang by your legs while your hands are rewrapping the silks. I asked Lily, who's really good at it, what she squeezes most to stay up in the air like that. She said, "I squeeze everything, Even my vagina." BBMuff and I did a lot of jumping on plyo boxes and pushups. The things that man gets me to do!

Image: http://www.flickr.com/photos/slithers/5587105281/