• No exercise today. I hate this cold! Currently "taking the cure"-- chopped garlic and jalapeño peppers steeped in hot water. I ALWAYS turn to this remedy to clear out the overnight congestion of a cold-- the peppers are mildly expectorant and the garlic is good for what ails ya, plus you can actually taste it. It also is great for burning off fuzzmouth. If I just had some ginger for pain I'd be set.

    • kornflowers . I also find zinc to be amazing in stopping the cold in its tracks... 2 years ago
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