- +0 Alcoholic Drinks
- +1 Bikram Yoga Classes
- +1 Buddy Workouts
- +1 Days of Rock Climbing
- +22 Flights of Stairs
- +1 Healthy Breakfasts
- +6 Healthy Meals
- +1 Hours Unplugged
- +7 Hours of Sleep
- +60 Minutes of Yoga
- +120 Minutes of Exercise
- +5 Minutes of Home Therapy
- +120 Minutes of Physical Activity
- +1 Sweetheart Workouts
- +1 Times I Played Wingman
- +1 Times I Said I Love You
- +2 Workouts
- +1 Yoga Practices
Disappointing day-ish. To start my day off, I thought I had a wonderful 8 hours of sleep. Then I remembered Daylight Savings. Back down to 7. Sigh.
Then, I didn't make it through the entire bikram class (counting it though). Close to an hour in, I got really disoriented and numb, and couldn't catch my breath for a good 15 minutes... eventually one of the teachers at Bikram Yoga Grand Central had to help me outside of the room to rest. Guzzled down two bottles of coconut water and two hours later I was still a little dizzy, but better. Probably the result of the cleanse, or the week of Bikram that I'd just gone through, or even the early (11am is early for me) session. Better now, but hopefully tomorrow's class will be better.
James, Steph and I watched a movie and headed on over to BKB for a little climbing and perhaps some man eye-candy for the BFF. I got through a lot more than I expected considering I hadn't eaten for almost two days (surprising how much energy you can have on a juice cleanse). I improved on a few routes that I had started working on and tried out a few new ones, trying to get over the heights thing. I'm still freaking out when I get higher, but I'm getting higher every few trips, so I'm happy with that.
Being someone who doesn't enjoy deprivation all that much, I treated myself to a salad for dinner tonight. And maybe 3 munchkins. Tomorrow's the official last day for the juice cleanse, but I feel no guilt whatsoever. :)


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