• +0 Alcoholic Drinks
• +1 Bikram Yoga Classes
• +1 Buddy Workouts
• +1 Days of Rock Climbing
• +22 Flights of Stairs
• +1 Healthy Breakfasts
• +6 Healthy Meals
• +1 Hours Unplugged
• +7 Hours of Sleep
• +90 Minutes of Yoga
• +5 Minutes Meditated
• +30 Minutes Outside
• +5 Minutes of Ahh Meditation
• +5 Minutes of Core Exercises
• +190 Minutes of Exercise
• +190 Minutes of Physical Activity
• +20 Pushups
• +1 Sweetheart Workouts
• +1 Times I Said I Love You
• +3 Workouts
• +1 Yoga Practices
• +1 [Metaphorical] Dragons Slain

Busy day yesterday! Boxing boot camp with miss Stephanie, session #5 of bikram + my first day of the Organic Avenue cleanse (hence the 7 healthy meals lol). I felt surprisingly awesome and even ventured into postures I've never done before in bikram. And the evening ended at BKB with James, where I finally sent a route (a v0-, super "easy" to most) so hopefully my fear of heights/falling will somewhat improve as I keep going.

Took the stairs wherever I could too (like lying to myself that the elevator to class was broken. ahem). Many accomplishments in my book, and I was so proud of myself today :)