• +25 Assisted Pullups
• +5 Flights of Stairs
• +8 Glasses of Water
• +2 Healthy Meals
• +9 Hours of Sleep
• +10 Minutes of Yoga
• +10 Minutes of Core Exercises
• +60 Minutes of Exercise
• +10 Pushups
• +1 Strength & Toning Workouts
• +1 Workouts

I had an unexpected 90 minutes free between rehearsal and my dinner plans. I did some serous mental decompressing on the elliptical and in the sauna. Ran into a friend upstairs in Crunch Lafayette and it was nice to chat fora few minutes.