• +0 Buddy Workouts
• +200 Crunches
• +2 Healthy Meals
• +7 Hours of Sleep
• +15 Minutes of Rowing
• +40 Pushups
• +40 Situps
• +40 Superheroes
• +1 Workouts

Totally exhausted, so having a chillaxed Friday night. Met some of the wonderful ladies of SW earlier tonight - hi hi!! - followed by some good eatings in Chinatown.

Also had a blessed half day at work for President's Day holiday weekend, so snuck in my workout before happy hour / dinner. Put in 4 or 5 sprints with today's rowing, which left me dripping sweat, and then some Thousands. I see that my "least favorite" Thousands exercise are dips... they're suspiciously trailing the other exercises... will fix, will fix!

Happy Friday!