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2 years ago Owen T. Rock out with your Workout Owen's 1000 Pushups in 28 Days Owen's Workouts: 20 by 28 and 2 more » «
Moving slowly this morning, but broke into a run by the time Ramona and I had gotten to the Filbert Steps. Then a leisurely afternoon workout with my friend Jackson: squats, then supersets of deadlifts, situps, and pushups. (Try it. The deadlifts and situps knock out your core muscles, turning the pushups into a whole new experience.)
- Oliver R. He and Ramona are back from the cold and flu! My major non-corporate focus in life: Complete Owen's push-ups challenge. 2 years ago
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