• +85 Bicycle Crunches
• +30 Cardio Minutes
• +1 Clean Meals
• +0 Days of Drinking Alcohol
• +8 Glasses of Water
• +1 Healthy Breakfasts
• +1 Healthy Snacks
• +10 Hours of Sleep
• +46 Minutes of Exercise
• +Mood Level : 3 (Good)
• +64 Ounces of Water
• +2 Plates of Fruits & Vegetables
• +5 Positive Thoughts
• +50 Pushups
• +5 Servings of Fruits & Vegetables
• +2 Workouts

I tried a new circuit workout today, heavy on the shoulders, pushups, and core. Also finished with a five minute ab workout from the Tone It Up girls and a stretch. Happy Tuesday!

"Believe you can do it, and you can. Believe that you can't, and you won't."

Here's the link for the ab workout:
http://toneitup.com/blog.php?Sunkissed-ABS-Workout-5490