• +70 Bicycle Crunches
• +20 Cardio Minutes
• +1 Clean Meals
• +0 Days of Drinking Alcohol
• +8 Glasses of Water
• +1 Healthy Breakfasts
• +2 Healthy Meals
• +7 Hours of Sleep
• +35 Minutes of Exercise
• +15 Minutes of Strength Training
• +Mood Level : 3 (Good)
• +64 Ounces of Water
• +1 Plates of Fruits & Vegetables
• +3 Positive Thoughts
• +60 Pushups
• +0 Servings of Fast Food
• +5 Servings of Fruits & Vegetables
• +1 Workouts

I woke up seriously exhausted; had a hard time getting through my workout! Did a cardio/strength circuit with lots of pushups, squats, and core work.

"Health is the vital principle of bliss, and exercise of health." - James Thomson.