- +2.5 Miles Run
- +60 Minutes of Exercise
- +60 Minutes of Physical Activity
- +50 Plyometric Jumps
- +10 Pullups
- +10 Pushups
- +50 Squats
- +1 Workouts
Took the day off, and had a short run this morning along with pullups, various plyo exercises and bear crawls. Yum.


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