- +1 Bootcamp Workouts
- +25 Cardio Minutes
- +1 Cardio Workouts
- +2 Clean Meals
- +0 Days of Drinking Alcohol
- +8 Glasses of Water
- +1 Healthy Breakfasts
- +1 Healthy Lunches
- +3 Healthy Meals
- +1 Healthy Snacks
- +8 Hours of Sleep
- +20 Minutes of Strength Training
- +Mood Level : 3 (Good)
- +64 Ounces of Water
- +2 Plates of Fruits & Vegetables
- +5 Positive Thoughts
- +20 Pushups
- +0 Servings of Fast Food
- +5 Servings of Fruits & Vegetables
- +2 Workouts
Did a Tabata-style bootcamp workout, followed by 4 sets of shoulders-quads-core.
"There are only two options regarding commitment. You're either IN or you're OUT. There's not such things as life in-between." -Pat Riley


Loading...