• +1 Cardio Workouts
• +5 Glasses of Water
• +15 Minutes Meditated
• +1 Vegetarian Meals
• +1 Workouts

Workout walking for 30 minutes, +cardio shoulder rolls, add'l walking outside with puppy for 30 minutes; he is happier and healthier as well; 15 minutes of breathing meditation; heel, toe, jumps for the count of 50 with one (1), two minute break in between...feeling relaxed and smiling!