- +1 Cardio Workouts
- +55 Crunches
- +55 Dips
- +8 Glasses of Water
- +1 Healthy Breakfasts
- +1 Miles Walked
- +90 Minutes of Exercise
- +55 Plyometric Jumps
- +55 Pullups
- +55 Pushups
- +55 Situps
- +55 Squats
- +1 Strength & Toning Workouts
Monday evening improvised workout: Jump rope for 20 minutes, then the old school stair climbing machine, then a "10 Rep Count Down" of pushups, burpees, pullups, and dips. The pullups went a little better, but I'm still living in fear of my amazing lack of pullup strength. By the end of this routine, I was drenched and stalking around the Equinox in Tribeca like a madman. Count it.


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