- +1 Alcoholic Drinks
- +1 Cardio Workouts
- +1 Healthy Breakfasts
- +3.1 Miles Run
- +40 Minutes of Exercise
- +1 Things For Which I'm Grateful
ran my 3rd 5k this morning. I was lucky #999! Great location through the botanical garden and adjacent Olympic park. The weather was perfect, sunny and 50°F. I felt great before the race but by km1 I was ready to stop and walk. I had to keep telling myself to keep running. I did stop 3 times very briefly after the 3km mark when we were running on rolling hills. I walked the last part of each uphill. I thought my time was going to be terrible but when I finally finished I saw 30:35, a new PB! each race I've been 30 seconds faster. Now if I had not stopped to walk...
Having serious doubts about being able to run a 10k in the fall.