• +60 Bicycle Crunches
• +30 Cardio Minutes
• +1 Cardio Workouts
• +8 Glasses of Water
• +1 Healthy Breakfasts
• +35 Minutes of Exercise
• +30 Pushups
• +5 Servings of Fruits & Vegetables

Tired my first Tabata workout today, and I LOVED it! It was a great way to keep my heart rate up, but it wasn't so strenuous that I couldn't do the entire workout. Hurray!

"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." -Lou Holtz