- +1 Healthy Breakfasts
- +6 Hours of Sleep
- +60 Minutes of Exercise
- +10 Minutes of Stretching
- +1 Personal Trainer Workouts
- +45 Plyometric Jumps
- +45 Squats
- +1 Strength & Toning Workouts
- +1 Workouts
It's my birthday, wahooo! In honor of the occasion, I turned this morning's training session with Buffin into a gym birthday party. I handed out goody bags and wore a tiara and a tutu. I did a circuit of lateral jumps, bar squats, dumbbell rows, chest presses & mountain climbers. In between rounds, we blew bubbles, honked our noisemakers, and wore candy necklaces. Well, Buffin did all those things, and I lay on the floor. It was the best gym birthday party ever. Buffin hinted that he has a present in mind for me, but hasn't acquired it yet. Maybe it's a diamond???!!!!
But really, the best present Buffin gave me was this tip during dumbbell rows: "Every time you squeeze a muscle, a fairy is born." I mean, if that's not motivation, what is???
HOORAY I WAS BORN!!!!!


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