- +1 Calorie Logging Days
- +1 Flossed
- +1 Healthy Breakfasts
- +3 Healthy Meals
- +1 Healthy Snacks
- +10 Minutes of Yoga
- +60 Minutes of Exercise
- +36 Ounces of Water
- +5 Servings of Fruits & Vegetables
- +1 Things For Which I'm Grateful
Today I'm grateful for sunshine, good music at work and dance class.
I went to my first jazz dance class today. It was a lot of fun and I didn't totally suck. It's been 20 years since I've taken a real dance class but all those years of parties, aerobics and yoga have kept my groove going. It was also fun to leave the man and kid at home and go to an evening class. Nice break from the usual routine.