Oliver R.
BAM! Daily yoga for 24 days: You can do it! Welcome to Social Workout. PS - If you want some group support, you could join the Yoga Journal 21-day challenge. They're already mid-way through the "April Edition" but you can jump in, and then keep going when it's over. Have fun, and don't forget to mix in a restorative day once in a while....
1 year ago