- +20 Burpees
- +1 Calorie Logging Days
- +1 Days of Cross Training
- +1 Healthy Breakfasts
- +1 Healthy Dinners
- +1 Healthy Lunches
- +3 Healthy Meals
- +1 Healthy Snacks
- +6 Hours of Sleep
- +1 Kicked Ass
- +0.5 Miles Run
- +45 Minutes of 60% MHR Cardio
- +45 Minutes of Exercise
- +2 Minutes of Plank Pose
- +30 Minutes of Reading
- +64 Ounces of Water
- +3 Plates of Fruits & Vegetables
- +20 Pushups
- +2 Seated, Mindful Meals
- +3 Servings of Fruits & Vegetables
- +1 Songs Sung
- +1 Workouts
SET
Personal Goals
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