• +0 Compulsive Smartphone Offenses
• +40 Crunches
• +1 Days of Foam Rolling
• +1 Days of Running
• +40 Dips
• +3.2 Miles Run
• +45 Minutes of Exercise
• +90 Minutes of Recreational Screen Time
• +40 Pushups
• +40 Squats
• +40 Superheroes

Finally, a decent run outdoors. My parents took the children and the Wifely and I went for a run...actually she's still running. my knee started chattering with me, but I had Wifely watch me and she said I turn my foot out a little when I run. It takes a lot of mental attention to try to correct something like that. Did some squats, dips, pushups in the yard upon my return.