- +1 Cardio Workouts
- +1 Days of Running
- +1.5 Miles Run
- +20 Minutes of Exercise
- +20 Minutes of Physical Activity
- +10 Minutes of Stretching
- +40 Plyometric Jumps
- +1 Sunrise Wake Up Day
- +1 Workouts
Quick run this morning... mostly because I woke up at 5:30 and couldn't get back to sleep, so I was hoping the workout would help me go BACK to sleep. Ended up crawling back in bed at 7 and it worked a little too well - woke up late. Oooops.
Still counting the sunrise wakeup though because I was up and did something slightly productive.


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