killer spin class! my legs are *burning*
i have to wonder why it makes me feel so vindictive against my ex. i think it must be the music choices. even when i switch instructors, they pick songs that dredge up all the anger from my breakup. for example, last class included beyonce's "broken-hearted girl" and gotye's "somebody that i used to know," and today's started off with adele's "set fire to the rain" and moved into some random dance track that included the lyric "i'm not better without you." WTF? and no, they're not female instructors!
it's probably not good for me in a sense, but it does make me work harder.
hopefully i'll get to yoga later on to help me decompress.