- +1 Crunches
- +1 Donkey Kicks
- +Did it today Healthy Breakfast?
- +Did it today Healthy Dinner?
- +Did it today Healthy Lunch?
- +90 Minutes of Exercise
- +10 Pushups
- +50 Situps
- +50 Squats
- +1 Days of Rock Climbing
- +2 Fresh Juices
- +Did it today! Goal Visualization?
- +9 Hours of Sleep
- +1 Lifting Weights
- +1 Miles Run
- +1 Minutes of Spinning
- +1 Minutes of Strength Training
- +Edit Set Intention
Oh yeah. Climbing with the new shoes. Rocking. Really it was just what I needed after a super craptastic day.


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