Social Workout

here, have some yoga with your juice cleanse.   day 1. 5 juices down. 1 yoga class.

Midnight Yoga Catch-up Post   Napped, then headed over to Midnight Yoga in the bitter cold.  Luke, the teacher, made us work way too hard.  The music was nice. stats :: situps 770/1000, pushups 425/1000, sunsalutes 19/33, fish wk3 2/3, noalcohol 29/59, nosugar DONE, sleep-5 hours max?? FAIL, homeworkout 3/4, sleepdiscipline 0/7, plantfriendly (still alive!), wholegrainy 19/33

Back-to-Yoga week - days seven/eight   Last night, partly because I didn't want to ride the train back to Brooklyn after work, and partly because it was back-to-yoga day 7 and my morning plans had failed (see last post), I decided to return to Laughing Lotus for Midnight Yoga after being away from it for so, so long.

cello yoga date and vegan cookies.   Laughing Lotus Midnight yoga with live music! fun stuff!! Friends S and S met me there...I think stretching my injured hip a little helps. maybe it's just open now. Class was great, i needed to move, badly! It had been 2 days of no yoga!