P90X Ab Ripper: 30 by 90

Abs are a staple of the P90X diet. Get used to it.

Activity

P90X Ab Ripper Workout

Target

30 Did it today!

Duration

90 Days

Success Rate

News

2 years ago Paul N. P90X OR BUST! New Year's Kick Off and 1 more » «
So I have been away for a while on here...Sorry about that. Didnt want to go back everyday and make each day up so I just lumped them all into todays workout...Noo I am not that much of a beast ;-)
- Rhonda S. Great job, Paul! 2 years ago
Heart 1

Bullplop 0

Comment 1
2 years ago Rhonda S. P90X OR BUST!
- +Did it today! P90X Ab Ripper Workout
- +Did it today! P90X Legs & Back Workout
I'm determined to finish this thing! But I'm interested in knowing from each of you....Are you going to keep P90X integrated in your regular routine? If so, how?
- Kimberly M. I think I'll definitely keep the strength training DVDs as part of my regular routine, but I can't say that I'm a huge fan of the cardio and yoga. I'll probably supplement with running and "real" yoga.
  
  Are you going to keep X-ing? 2 years ago
- Rhonda S. Similar to you, I'm interested in keeping the strength and core exercises but I'm wanting to get back into running shape after an injury last year. I'm hopeful to successfully train to run a 5 mile run May 1st and the Bolder Boulder 10K on Memorial Day (with 65,000 close friends). (grin) I've also discussed getting a group of us at the office in a supportive challenge similar to this one. However, we would likely not start the challenge until after a late February office move. 2 years ago
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2 years ago Kimberly M. P90X OR BUST!
- +Did it today! P90X Ab Ripper Workout
- +Did it today! P90X Legs & Back Workout
Almost! So close to finished!
Heart 0

Bullplop 0

Comment 0