I commit to 1000 Reps per month for 1 month.
SET
Personal Goals
Side planks: the ultimate core and oblique strengthener. On your side, brace yourself with your forearm and the sides of your feet, then lift your hips. Hold for as long as you can. Repeat 1000 times in a month for a rock solid core.
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I commit to 1000 Reps per month for 1 month.
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