SET
Personal Goals
You've got to start somewhere, and this is a good place to start with pushups. Try five sets of ten, or ten sets of five. If you need to do "knee pushups" that's not a problem. And if you want to do more than 50, by all means, go for it.
![[avatar]](/img/avatar-default.jpg){kind=avatar}
I commit to 50 Reps per week for 12 weeks.
The state of the art in beating inertia.
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