Beating inertia is hard. We can all use some GROUP SUPPORT, and an inspiring teacher. Your mission is to find the perfect class for you, by sampling eight DIFFERENT classes at Crunch in 28 days. Try new things, make new friends, get ripped.
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I was lazy and metroed to the gym for TRX and because of track maintance and elevator outages I was almost late to class! Lesson learned -- run to the gym. I ran home though and it was looooovely. Then I took a 2.5 hour nap -- count that!
I wanted yoga to be really challenging -- full of balancing poses, deep warriors, push ups. I wanted to sweat and learn new poses. But that didn't happen. This was a 100 level yoga class, and I was very disappointed. It was like when you are starving so eat an apple, but instead of making you less hungry it makes you more hungry. Now I am craving a good yoga session.
The state of the art in beating inertia.
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