- +1 10 P.M. Bedtime Days
- +2 DIY Healthy Meals
- +60 Mins. of Bodyweight Training
- +60 Minutes of Exercise
- +1 Servings of Dairy
I guess this is my cheat day. I had sugar, dairy and gluten. I'm just going to try again tomorrow.
SET
Personal Goals
No yogurt, cheese, milk or any other dairy for one day! You can do it!
![[avatar]](/img/avatar-default.jpg){kind=avatar}
I guess this is my cheat day. I had sugar, dairy and gluten. I'm just going to try again tomorrow.
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