- +0 Cups of Coffee
- +60 Minutes of Exercise
- +1 Servings of Dairy
- +1 Servings of Fruits & Vegetables
- +1 Workouts
Today was SO humid and SO hot! It is insane to go outside before the sun sets, still I most. The next days are supposed to be hotter, so I most prepare mentally. No matter how hot it gets every year, you never get used to it. I miss the european weather. I went to zumba class which I loved and then did some arm workout. I haven't eaten any veggies or fruits lately because I ran out, so practically no servings of fruit or vegetables. Oh, and my brother keeps bringing this muffins his girlfriend gives him, so I ate one, again. One serving of dairy. They are so good, damn them.