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Wall Sitting: 60 Seconds per Day

Wall Sits: a classic do-anywhere, do-anytime exercises. Great for the glutes and quads. Find a wall, sit at a 90 degree angle, and feel the burn for 60 seconds a day.

Activity

Target

60 Seconds

Duration

1 Day

Success Rate

89%

News Live now: 7 people

3 weeks ago as a catch up for April 22 Annette L. THE SQUAT Seventy minus One day Challenge!
- +0 Seconds of Wall Sitting
- +60 Squats
Going out with a bang! I think I will try to continue (and actually do) this one. :)
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Bullplop 0

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3 weeks ago as a catch up for April 21 Annette L. THE SQUAT Seventy minus One day Challenge!
- +0 Seconds of Wall Sitting
- +30 Squats
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Bullplop 0

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3 weeks ago as a catch up for April 20 Annette L. THE SQUAT Seventy minus One day Challenge!
- +0 Seconds of Wall Sitting
- +0 Squats
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Bullplop 0

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3 weeks ago as a catch up for April 19 Annette L. THE SQUAT Seventy minus One day Challenge!
- +0 Seconds of Wall Sitting
- +0 Squats
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Bullplop 0

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3 weeks ago as a catch up for April 18 Annette L. THE SQUAT Seventy minus One day Challenge!
- +0 Seconds of Wall Sitting
- +0 Squats
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Bullplop 0

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Jess C. just started 3 weeks ago Wall Sitting: 60 Seconds per Day

I commit to 60 Seconds per day for 84 days.

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