Sun Salutations: 1000 Reps. per Month

Surya Namaskar, the Sun Salutation, is a series of 8 - 12 postures or asanas performed in a single, graceful flow. When coordinated with the breath, the series can strengthen many of the main muscles of the body. Your mission: Do 1,000 per month.

Activity
Target
1000 reps
Duration
28 Days
Success Rate
6%
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