For dinner I made red quinoa cooked in veggie stock, curry, and paprika and sauteed beet greens & baby spinach in veggie stock and a splash of olive oil with chopped up beets, mushrooms, turnips, & parsnips. yummmm.
This goal does not involve babies or beer. The burpee is a full body exercise used in strength training and as aerobic exercise. Not lying, look it up. 10 reps per day.