Limit Eating Sugar & Sweeteners: 0 Servings per Day

Steer clear of foods with added sugar, like soda, cake, ice cream, candy bars, or even some peanut butter and pre-fab pasta sauces. Definitely don't add sugar/honey to every day items like tea or coffee. Replace with fresh fruit or juice. Ahhhhh.....

Limit
0 Servings
Duration
1 Day
Success Rate
85%
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