- +1 Cardio Workouts
- +1 Cups of Coffee
- +1 Days of Drinking Alcohol
- +65 Minutes of Exercise
- +20 Pushups
- +2 Servings of Dairy
- +2 Servings of Fruits & Vegetables
- +2 Servings of Sugar & Sweeteners
- +60 Squats
- +1 Workouts
Insanity cardio + some weights.
For the record, that's just 2% of the total minutes in your average 24 hour day. Just saying.
Insanity cardio + some weights.
Insanity day two! + weight lifting, abs and legs.
I commit to 30 Minutes per day for 1 day.
I manage to go through all the complete insanity workout at last! plus weights (arms) and abs.