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Exercise > Exercise >

Exercising: 30 Minutes per Day

For the record, that's just 2% of the total minutes in your average 24 hour day. Just saying.

1494 people did it
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82%
success
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Exercise Mind Food & Drink Sleep Live Green Other
Limit Drinking Alcohol: 1 Day per Week
Attempted by 7 people. Live now: 1 person.
85%
success
Eating Fish/Omegas: 3 Servings per Week
Attempted by 5 people. Live now: 0 people.
40%
success
Drinking Fresh Juices: 4 Juices per Week
Attempted by 14 people. Live now: 1 person.
50%
success
Eating Healthy Breakfasts: 5 Breakfasts per Week
Attempted by 32 people. Live now: 3 people.
40%
success
Eating Vegan: 5 Meals per Week
Attempted by 19 people. Live now: 1 person.
57%
success
Cross Training: 60 Minutes per Week
Attempted by 2 people. Live now: 0 people.
50%
success
Eating Healthy Dinners: 5 Dinners per Week
Attempted by 20 people. Live now: 21 people.
50%
success
Drinking Green Drinks: 3 Drinks per Week
Attempted by 14 people. Live now: 0 people.
57%
success
Eating Gluten-Free: 21 Meals per Week
Attempted by 27 people. Live now: 1 person.
25%
success
Food Logging: 21 Meals per Week
Attempted by 52 people. Live now: 33 people.
21%
success
Drinking Water: 50 Glasses per Week
Attempted by 63 people. Live now: 23 people.
22%
success
Eating Paleo: 21 Meals per Week
Attempted by 7 people. Live now: 0 people.
14%
success
Eating Healthy Meals: 11 Meals per Week
Attempted by 15 people. Live now: 0 people.
13%
success
Limit Drinking Sugary Beverages: 4 Drinks per Week
Attempted by 112 people. Live now: 1 person.
97%
success
Eating Kale: 3 Servings per Week
Attempted by 0 people. Live now: 0 people.
0%
success
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