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Exercising: 30 Minutes per Day

For the record, that's just 2% of the total minutes in your average 24 hour day. Just saying.

1494 people did it

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82%

success

20

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Food & Drink Goals

Mindful Eating Goals

Mindful Eating: 1 Meal Per Day

Attempted by 100 people. Live now: 24 people.

95%

success

Mindful Eating: 2 Meals per Day

Attempted by 31 people. Live now: 10 people.

74%

success

Mindful Eating: 3 Meals per Day

Attempted by 35 people. Live now: 1 person.

77%

success

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