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Exercise > Exercise >

Exercising: 30 Minutes per Day

For the record, that's just 2% of the total minutes in your average 24 hour day. Just saying.

1494 people did it
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82%
success
22
live now
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Exercise Mind Food & Drink Sleep Live Green Other
Meditation: 15 Minutes per Day
Attempted by 3631 people. Live now: 17 people.
85%
success
Mood Logging: 1 Measurement / Day
Attempted by 1566 people. Live now: 17 people.
99%
success
Quieting Your Mind: 15 Minutes per Day
Attempted by 1362 people. Live now: 1 person.
83%
success
Decluttering: 1 Item per Day
Attempted by 244 people. Live now: 0 people.
98%
success
Hugging: 1 Hug per Day
Attempted by 205 people. Live now: 2 people.
97%
success
Making Negative Comments: 0 per Day
Attempted by 111 people. Live now: 2 people.
78%
success
Ahh Meditation: 3 Minutes per Day
Attempted by 118 people. Live now: 4 people.
85%
success
Thinking Positively: 1 Positive Thought per Day
Attempted by 133 people. Live now: 7 people.
97%
success
Unplugging: 1 Hour per Day
Attempted by 88 people. Live now: 3 people.
95%
success
Reading The Bible: 15 Minutes per Day
Attempted by 70 people. Live now: 5 people.
88%
success
Visualizing Goals: 10 Minutes per Day
Attempted by 68 people. Live now: 1 person.
82%
success
Practicing a Foreign Language: 30 Minutes Daily
Attempted by 57 people. Live now: 2 people.
78%
success
Pre Bed Review & Planning: 30 Minutes / Day
Attempted by 34 people. Live now: 0 people.
70%
success
Limit TV Watching: 0 Minutes per Day
Attempted by 10 people. Live now: 0 people.
69%
success
Concentrating: 6 Hours per Day
Attempted by 10 people. Live now: 0 people.
30%
success
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