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Exercise > Exercise >

Exercising: 30 Minutes per Day

For the record, that's just 2% of the total minutes in your average 24 hour day. Just saying.

1494 people did it
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82%
success
19
live now
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Exercise Mind Food & Drink Sleep Live Green Other
Calorie Logging: Daily
Attempted by 193 people. Live now: 8 people.
96%
success
Eating Healthy Lunches: Daily
Attempted by 161 people. Live now: 22 people.
98%
success
Limit Eating Out: 1 Meal per Week
Attempted by 105 people. Live now: 14 people.
79%
success
Drinking Water: 64 Ounces per Day
Attempted by 104 people. Live now: 1 person.
70%
success
Limit Drinking Coffee: 1 Cup per Day
Attempted by 103 people. Live now: 8 people.
92%
success
Eating Fruits & Vegetables: 5 Servings per Day
Attempted by 237 people. Live now: 25 people.
71%
success
Mindful Eating: 1 Meal Per Day
Attempted by 100 people. Live now: 24 people.
95%
success
Eating Healthy: 50 Meals per Month
Attempted by 75 people. Live now: 1 person.
13%
success
Mindful Eating: 60 Meals in 31 Days
Attempted by 67 people. Live now: 0 people.
5%
success
Limit Drinking Alcohol: 0 Drinks per Day
Attempted by 106 people. Live now: 2 people.
90%
success
Drinking Fresh Juices: 1 Juice per Day
Attempted by 64 people. Live now: 0 people.
95%
success
Bringing Lunch to Work: 4 Lunches per Week
Attempted by 113 people. Live now: 7 people.
54%
success
Drinking Water: 50 Glasses per Week
Attempted by 63 people. Live now: 23 people.
22%
success
Eating Fruits + Vegetables: 3 Servings per Day
Attempted by 110 people. Live now: 7 people.
88%
success
Meal Planning: Daily
Attempted by 63 people. Live now: 31 people.
65%
success
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