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Exercise > Exercise >

Exercising: 30 Minutes per Day

For the record, that's just 2% of the total minutes in your average 24 hour day. Just saying.

1504 people did it
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82%
success
28
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Exercise Mind Food & Drink Sleep Live Green Other
Limit Recreational Screen Time: 60 Minutes per Day
Attempted by 1153 people. Live now: 2 people.
92%
success
Exercise: 4 Workouts per Week
Attempted by 905 people. Live now: 35 people.
61%
success
Eating Fruits + Vegetables: 2 Servings per Day
Attempted by 659 people. Live now: 3 people.
94%
success
Logging Body Fat % (InBody): 3 Measurements in 8 Weeks
Attempted by 595 people. Live now: 3 people.
35%
success
Limit Drinking Caffeinated Beverages: 21 in 30 Days
Attempted by 545 people. Live now: 26 people.
94%
success
Limit Drinking Alcohol: 14 Drinks in 30 Days
Attempted by 515 people. Live now: 15 people.
89%
success
Exercise: 180 Minutes per Week
Attempted by 499 people. Live now: 0 people.
73%
success
Juice Cleansing: 3 Days in 30
Attempted by 445 people. Live now: 15 people.
71%
success
Stretching: 10 Minutes per Day
Attempted by 498 people. Live now: 8 people.
88%
success
Situps: 1000 Reps. per Month
Attempted by 431 people. Live now: 16 people.
13%
success
Getting Spa Treatments: 1 in 30 Days
Attempted by 420 people. Live now: 3 people.
81%
success
Drinking Water: 8 Glasses per Day
Attempted by 563 people. Live now: 14 people.
68%
success
Spending Active Time with Family: 20 Minutes per Day
Attempted by 286 people. Live now: 0 people.
92%
success
Eating Healthy: 2 Healthy Meals per Day
Attempted by 377 people. Live now: 16 people.
90%
success
Pushups: 20 Reps per Day
Attempted by 290 people. Live now: 3 people.
88%
success
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